Whenever you encounter the word peace, what is the first thing that comes into your mind? Many people associate the term peace with the meaning of clarity and calmness within their selves; the kind of feeling which is the opposite of worry and bothersome. Others related the word peace with harmony within the society. Both of these are correct, since peace can be attained individually and can be seek for the good of all. Many are praying whenever they ask for peace. If you want the act of praying for peace to be your routine, you can say the Ilchi Lee Prayer of Peace, the most earnest prayer.
Just by reading the Prayer of Peace, which is penned by Dr. Ilchi Lee, you will have an impression that anyone can recite this prayer; that any religion can use this as their tool for asking peace. Because of the strong impact of Prayer of Peace, there are already thousands of people who are saying it.
From Christians to Buddhists, Muslims, to Jewish, more and more people are encouraged to say this prayer anytime they want to. Majority of the people who recite this prayer do it whenever they’re undergoing challenges, whenever they feel as if their life is getting harder and harder every day. It is good to know that there are also a lot of people who say this prayer to ask harmony to reign in the entire world.
As we all know, chaos is rampant in different parts of the world today. After one dispute ends, there goes another, and it seems as if it has become a cycle. Chaos, this is a kind of suffering that can negatively affect not only the old ones but most especially the young ones. Because of the positive impact that this prayer did to them, it is nice to know that several parents taught their kids to say it. These parents taught their kids the essence of the Prayer of Peace.
For many people today, the Prayer of Peace is as holy as the other known prayers. For them, the Prayer of Peace is sanctified by all the Gods, be it a Roman Catholic God, Muslim God, Buddhist God, Jewish God and others. Take note; the Prayer of Peace is for all humanity. This prayer is among the strongest proofs that there should be no divisions, there should be no animosities, and most of all, there is no religious, political, and cultural beliefs that are better than others or more superior to others.
For Dr. Ilchi Lee, our world is a world of equality. All of us are here, thus, we should treat each other with equality. As people of one Earth, we should fill this world with joy and happiness, and that we should consider life as among the strongest expressions of love for all humans. Through the Ilchi Lee Prayer of Peace, we can seek guidance from one God, the God of all people, that we can surpass all of our limits.
Monday, May 26, 2014
Monday, May 19, 2014
Ilchi Lee Education: The Foundation of Daily Dahn Yoga Classes
As emphasized by Dr. Ilchi Lee, among the most important foundations of the different Dahn Yoga programs are its everyday classes. No matter what the practitioner is taking, whether the evening class to rest the busy, buzzing mind, or morning classes to pump them up during active days, or any signature class, core-building, or energy awareness class, rest assured that he will become strong, refreshed, and very calm. The Ilchi Lee education is dynamic in nature, since it offers various practices.
Typically, Dahn Yoga classes lasts for about 1 hour. Below is a simple yet concise overview of some foundations of the Dahn Yoga classes.
The Warm Up exercises of Dahn Yoga include a variety of abdominal tapping exercises, and the very unique Tapping technique. Through these magnificent kind Warm Up exercises, the practitioner is being prepared for different Meridian Exercises.
When it comes to these exercises, among the most commonly practiced ones are Twisting, Deep Stretching, as well as Joint Rotation exercises. Based on the explanation of Dr. Ilchi Lee regarding the Tao Yin Meridian Exercises, these activities can enhance the alignment so as the circulation of both the blood and Qi energy in the entire body.
Through this foundation of Dahn Yoga, practitioners are able to learn how to efficiently get into the relaxation state. Also, they are also able to shift their focus, taking it away from busy thoughts and just fix it to their energy.
As highly cognizable, majority of the training techniques of Dr. Ilchi Lee involve the very useful Breathing Exercise. In the case of Dahn Yoga, the Breathing Exercise is related to the body’s energy system. Through this way, the practitioner is able to mold as well as strengthen the core, so as foster natural healing.
At the end of each and every Dahn Yoga class, the practitioners are being exposed to rejuvenating Meridian Stretching. Based on the explanation of Dahn Yoga instructors about this Dahn Yoga foundation, Meridian Stretching can promote energy flow.
There are a lot of people who are so fond of having tea. If you are not really a fan of tea time, once you take any kind of Dahn Yoga class, soon you will realize that this is already among your favorite past time activities. In Asia, particularly in East Asia, consumption of tea is considered as a great medium for meditation. Asians also consider Tea Time as an excellent way to socialize.
Dahn Yoga of Dr. Ilchi Lee utilizes this incredible activity as a chance for the students to socialize, to talk about their impressions of the class. Dahn Yoga students also utilize this chance to talk to their instructors, for instance, if they want to ask something and they need some sort of clarification.
These foundations of Dahn Yoga justify that the Ilchi Lee education is not just an ordinary training guide.
Typically, Dahn Yoga classes lasts for about 1 hour. Below is a simple yet concise overview of some foundations of the Dahn Yoga classes.
- Warm Up or the Core Strengthening Exercises
The Warm Up exercises of Dahn Yoga include a variety of abdominal tapping exercises, and the very unique Tapping technique. Through these magnificent kind Warm Up exercises, the practitioner is being prepared for different Meridian Exercises.
- The Tao Yin Meridian Exercises
When it comes to these exercises, among the most commonly practiced ones are Twisting, Deep Stretching, as well as Joint Rotation exercises. Based on the explanation of Dr. Ilchi Lee regarding the Tao Yin Meridian Exercises, these activities can enhance the alignment so as the circulation of both the blood and Qi energy in the entire body.
- Energy Meditation
Through this foundation of Dahn Yoga, practitioners are able to learn how to efficiently get into the relaxation state. Also, they are also able to shift their focus, taking it away from busy thoughts and just fix it to their energy.
- The Core Energy Breathing
As highly cognizable, majority of the training techniques of Dr. Ilchi Lee involve the very useful Breathing Exercise. In the case of Dahn Yoga, the Breathing Exercise is related to the body’s energy system. Through this way, the practitioner is able to mold as well as strengthen the core, so as foster natural healing.
- The Energy Refreshing Exercises or the so-called Cool Down
At the end of each and every Dahn Yoga class, the practitioners are being exposed to rejuvenating Meridian Stretching. Based on the explanation of Dahn Yoga instructors about this Dahn Yoga foundation, Meridian Stretching can promote energy flow.
- The Favorite: Tea Time
There are a lot of people who are so fond of having tea. If you are not really a fan of tea time, once you take any kind of Dahn Yoga class, soon you will realize that this is already among your favorite past time activities. In Asia, particularly in East Asia, consumption of tea is considered as a great medium for meditation. Asians also consider Tea Time as an excellent way to socialize.
Dahn Yoga of Dr. Ilchi Lee utilizes this incredible activity as a chance for the students to socialize, to talk about their impressions of the class. Dahn Yoga students also utilize this chance to talk to their instructors, for instance, if they want to ask something and they need some sort of clarification.
These foundations of Dahn Yoga justify that the Ilchi Lee education is not just an ordinary training guide.
Tuesday, May 13, 2014
Ilchi Lee Prayer of Peace is a Great Tool for Employing Peace and Serenity in the World
With the plethora of chaos that is happening in various parts of the Earth, many are asking, is there still a chance that the humanity can live in peace and harmony? Many people are in doubt that peace can be achieved. With all those wars and disputes that are going on nowadays, many are thinking that peace is unachievable now. However, Dr. Ilchi Lee, the founder of a variety of mind and body techniques and author of incredible books, have a different mindset. He believes that peace and harmony is very achievable. This is the primary reason why he created the Ilchi Lee Prayer of Peace.
The fact that Dr. Ilchi Lee believes that all of us have one God, no matter what our religion is, he believes that He never left us. Dr. Ilchi Lee believes that God never left us. He is just waiting for us to do our part in order to attain peaceful living in this planet. Indeed, Dr. Ilchi Lee has a very good point.
If we want to achieve something, we should exert effort to reach that goal. Thus, if we want to have peace on Earth, then all of us, Earthlings, should partake in the promotion of peace. We can’t just expect that something magical would happen and just in a snap, and peace will already reign on Earth. We are the one who is living in this planet. We are using its resources. We are all on the surface of this world.
Therefore, the change should start with us. Dr. Ilchi Lee believes that with a change of heart and a shift in the mindset of people, peace can be reaped and disseminated with each and every one who is living in this world.
There are a myriad of prayers from different religious groups. Prayer of Peace is very much different from these prayers? Why is it, since it is also a form of a prayer? It is due to the simple fact that it can be prayed by all religions. It doesn’t matter whether you are a Roman Catholic, a Muslim, a Jewish or Buddhist, you can say the Prayer of Peace.
This is not specific for one religion only. After all, Dr. Ilchi Lee created the Prayer of Peace for all humanity. Prayer of Peace is not only for Christian peace, or Buddhist Peace, Jewish peace, or Islamic peace, it is for human peace. It is for all of us. You can offer this meaningful and inspirational prayer to the God that is within you.
Do you feel as if you’re not whole? Do you feel as if there is something missing in your life? Prayer of Peace can help you acquire enlightenment. This can help you understand the beauty and purpose of life. There is no doubt that Dr. Ilchi Lee’s Prayer of Peace is one excellent expression of love for the entire humanity.
Suffice to say, one of the main messages of the Ilchi Lee Prayer of Peace is that we are all equal. There is no better religion than other religions. There is no better nation than other nations.
The fact that Dr. Ilchi Lee believes that all of us have one God, no matter what our religion is, he believes that He never left us. Dr. Ilchi Lee believes that God never left us. He is just waiting for us to do our part in order to attain peaceful living in this planet. Indeed, Dr. Ilchi Lee has a very good point.
If we want to achieve something, we should exert effort to reach that goal. Thus, if we want to have peace on Earth, then all of us, Earthlings, should partake in the promotion of peace. We can’t just expect that something magical would happen and just in a snap, and peace will already reign on Earth. We are the one who is living in this planet. We are using its resources. We are all on the surface of this world.
Therefore, the change should start with us. Dr. Ilchi Lee believes that with a change of heart and a shift in the mindset of people, peace can be reaped and disseminated with each and every one who is living in this world.
There are a myriad of prayers from different religious groups. Prayer of Peace is very much different from these prayers? Why is it, since it is also a form of a prayer? It is due to the simple fact that it can be prayed by all religions. It doesn’t matter whether you are a Roman Catholic, a Muslim, a Jewish or Buddhist, you can say the Prayer of Peace.
This is not specific for one religion only. After all, Dr. Ilchi Lee created the Prayer of Peace for all humanity. Prayer of Peace is not only for Christian peace, or Buddhist Peace, Jewish peace, or Islamic peace, it is for human peace. It is for all of us. You can offer this meaningful and inspirational prayer to the God that is within you.
Do you feel as if you’re not whole? Do you feel as if there is something missing in your life? Prayer of Peace can help you acquire enlightenment. This can help you understand the beauty and purpose of life. There is no doubt that Dr. Ilchi Lee’s Prayer of Peace is one excellent expression of love for the entire humanity.
Suffice to say, one of the main messages of the Ilchi Lee Prayer of Peace is that we are all equal. There is no better religion than other religions. There is no better nation than other nations.
Wednesday, May 7, 2014
Ilchi Lee Brain Wave Vibration is an Excellent self-Healing Technique
As highly cognizable, the Ilchi lee Brain Wave Vibration is among the efficient techniques of the BEST or the Brain Education System Training. As a simple review, the BEST program is a form of self enhancement system which presents a variety of exercises as well as workshops. These exercises and workshops are in accordance to a certain 5-step process that is also created by Dr. Ilchi Lee.
Based on the explanation of Brain Wave Vibration experts, the strength of this BEST technique is in its accessibility. This Ilchi lee method can be accomplished by almost all people, no matter what their posture is.
One of the best things about the Brain Wave Vibration technique is the fact that it is easy to master.
As explained by Dr. Ilchi Lee, Brain Wave Vibration’s simplest form has something to do with the movement of the body according to its natural rhythm. When doing this Ilchi lee technique, it seems as if you are dancing along with the tune of a deep drum beat which comes from within you. However, majority of the newbies utilize drumming music in order to help them get into the mood, into the rhythm.
The Brain Wave Vibration can be considered as a type of moving meditation, it is because the practitioner enables his body to move while at the same time bringing his focus to his physical sensations or to a certain intention or goal. As a matter of fact, there are a lot of individuals who claim that because of the aid of Brain Wave Vibration, it has become so easy for them to clarify and quiet their mind. They even claimed that the Brain Wave Vibration technique is way much better than the stationary meditation methods.
Its rhythmic motion as well as focus on the physicality unleashes the tension that amassed physically, emotionally, and mentally. Once the practitioner quiets his mind, he will eventually feel a natural energy streaming in his body. Various cultures have recognized this natural energy or also referred to as life force, and they’re available in a variety of names.
For instance, in the United States, this life force is being called as Ki, Qi, or Chi, which was acquired from East Asian cultures. Based on the traditional Asian medicine, the stream of the Qi energy must not be obstructed. It should simultaneously flow through the different meridian channels. Traditional Asian medicine also furthered that blocks or obstructions in the Qi flow may result to different diseases, whether physically, emotionally, mentally, or spiritually.
This particular philosophy is among the primary bases of Acupuncture, which was able to acquire immense timber from the Western medical world. Based on the book of Dr. Ilchi Lee about the Brain Wave Vibration technique, which is Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life; the usage of vibration as some sort of healing methodology has an interesting and long history.
One of the studies that supports the Ilchi Lee Brain Wave Vibration is that one which was conducted by Michael Winkleman, who is a neuroscientist at the prestigious Arizona State University. Mr. Winkleman investigated different shamanic healing methodologies, and according to him, the conscious mind familiarizes the unconscious processes, like those functions that control the physiological responses of the body. Mr. Winkleman highly believes that they acquired this integration through stimulating physically the discharge patterns of the brain waves.
Based on the explanation of Brain Wave Vibration experts, the strength of this BEST technique is in its accessibility. This Ilchi lee method can be accomplished by almost all people, no matter what their posture is.
One of the best things about the Brain Wave Vibration technique is the fact that it is easy to master.
As explained by Dr. Ilchi Lee, Brain Wave Vibration’s simplest form has something to do with the movement of the body according to its natural rhythm. When doing this Ilchi lee technique, it seems as if you are dancing along with the tune of a deep drum beat which comes from within you. However, majority of the newbies utilize drumming music in order to help them get into the mood, into the rhythm.
The Brain Wave Vibration can be considered as a type of moving meditation, it is because the practitioner enables his body to move while at the same time bringing his focus to his physical sensations or to a certain intention or goal. As a matter of fact, there are a lot of individuals who claim that because of the aid of Brain Wave Vibration, it has become so easy for them to clarify and quiet their mind. They even claimed that the Brain Wave Vibration technique is way much better than the stationary meditation methods.
Its rhythmic motion as well as focus on the physicality unleashes the tension that amassed physically, emotionally, and mentally. Once the practitioner quiets his mind, he will eventually feel a natural energy streaming in his body. Various cultures have recognized this natural energy or also referred to as life force, and they’re available in a variety of names.
For instance, in the United States, this life force is being called as Ki, Qi, or Chi, which was acquired from East Asian cultures. Based on the traditional Asian medicine, the stream of the Qi energy must not be obstructed. It should simultaneously flow through the different meridian channels. Traditional Asian medicine also furthered that blocks or obstructions in the Qi flow may result to different diseases, whether physically, emotionally, mentally, or spiritually.
This particular philosophy is among the primary bases of Acupuncture, which was able to acquire immense timber from the Western medical world. Based on the book of Dr. Ilchi Lee about the Brain Wave Vibration technique, which is Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life; the usage of vibration as some sort of healing methodology has an interesting and long history.
One of the studies that supports the Ilchi Lee Brain Wave Vibration is that one which was conducted by Michael Winkleman, who is a neuroscientist at the prestigious Arizona State University. Mr. Winkleman investigated different shamanic healing methodologies, and according to him, the conscious mind familiarizes the unconscious processes, like those functions that control the physiological responses of the body. Mr. Winkleman highly believes that they acquired this integration through stimulating physically the discharge patterns of the brain waves.
Sunday, May 4, 2014
Ilchi Lee Chakra Healing
You might be thinking of changing something about yourself. It may be your physical appearance such as your haircut or something that is rooted deeply within you. There might be a lot of things you want to change in yourself but are not quite sure what really is you want to change. Change always occur anytime whether we want it or not and sometimes we are not even aware of it. If you know exactly what you want to change then definitely you are taking a great advantage of the nature of change. Once you know already what you want, that means your internal energy system or your chakras are balanced. If not so, it is important to engage yourself to Ilchi Lee chakra healing to return your chakras in balance.
It is your mind who has the power to change your chakras’ state. Using a simple visualization of your chakras, you will be able to create a clear and bright chakras. When your chakras are balanced, you can have a healthier state of being.
When you are going to use your mind to give energy to your chakras, you may experience an adverse effect of an unhealthy energy that is released by your energy system that includes nausea, headache, anger, doubt, and confusion. But if you are making sure that your chakras are always balanced you will certainly feel healthy at all times and you will have the opportunity to become a person of clarity, compassion, and connection. Aside from that, you will be able to prevent serious illnesses that might impede you from living a happier and healthier life.
Once you have worked on the balance of your chakras and created your goal. It will be easier for you to see the steps and plans you need for your destination. It is also important to continue energy practice. If you will be able to maintain the balance of your chakras you will have an access to eternal wisdom in taking advantage of improvements and opportunities. Aside from that, it will also provide you the ultimate power and motivation to put your plans into action and face any difficulties without hardships. You will also be able to face any fear that will hold you back from moving forward. In addition to that, creative ideas will easily flow in your body that allows you to open up and create a new and better pathway to reach your goals.
If you are going to take care of your chakras and making sure it is balanced from time to time, the change you envisioned will be easily reached. This is why it is important to activate your chakras to stimulate its creative and ultimate power through Ilchi Lee chakra healing. You have to remember that maintaining the balance of your chakras will allow you to reach the goals you have set in order to achieve a healthier and happier well-being. There are more important things to remember and understand about chakras, check out the official website of the author to know more of this information.
It is your mind who has the power to change your chakras’ state. Using a simple visualization of your chakras, you will be able to create a clear and bright chakras. When your chakras are balanced, you can have a healthier state of being.
When you are going to use your mind to give energy to your chakras, you may experience an adverse effect of an unhealthy energy that is released by your energy system that includes nausea, headache, anger, doubt, and confusion. But if you are making sure that your chakras are always balanced you will certainly feel healthy at all times and you will have the opportunity to become a person of clarity, compassion, and connection. Aside from that, you will be able to prevent serious illnesses that might impede you from living a happier and healthier life.
Once you have worked on the balance of your chakras and created your goal. It will be easier for you to see the steps and plans you need for your destination. It is also important to continue energy practice. If you will be able to maintain the balance of your chakras you will have an access to eternal wisdom in taking advantage of improvements and opportunities. Aside from that, it will also provide you the ultimate power and motivation to put your plans into action and face any difficulties without hardships. You will also be able to face any fear that will hold you back from moving forward. In addition to that, creative ideas will easily flow in your body that allows you to open up and create a new and better pathway to reach your goals.
If you are going to take care of your chakras and making sure it is balanced from time to time, the change you envisioned will be easily reached. This is why it is important to activate your chakras to stimulate its creative and ultimate power through Ilchi Lee chakra healing. You have to remember that maintaining the balance of your chakras will allow you to reach the goals you have set in order to achieve a healthier and happier well-being. There are more important things to remember and understand about chakras, check out the official website of the author to know more of this information.
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