The Ilchi Lee Inspired Initial Awakening Workshop

Are you aware of the most common dilemmas of people after the New Year celebration? They are having difficulty adhering to their New Year resolutions. They find it hard to enliven the promises that they did during the New Year celebration. If you are among those people who delay their New Year resolution, you can seek guidance from the Ilchi Lee inspired Initial Awakening workshop.

More and more people are claiming that Yoga is among the best ways to start the New Year resolutions.
However, if you are yearning for something that could let you have deeper body and mind connection, have more energy, so as have overall motivation, then you should check out one of the signature workshops of Dahn Yoga, from the founder Dr. Ilchi, which is the Initial Awakening workshop.

Several Dahn Yoga practitioners, who have tried the power of the Initial Awakening workshop, say that it is indeed effective in a lot of ways. The senior Dahn Yoga instructor in the Boston Area, Mr. Arthur Babakhanov, shared his perspective regarding the Initial Awakening workshop.

The fact that this is among the initial workshops that beginner will encounter in the course of the Dahn Yoga practice, the person should anticipate that he or she will experience the so-called “initial” part which is self-explanatory in nature. Thus, what is meant by “awakening”?

Based on the explanation of Mr. Arthur, the Initial Awakening workshop is perfect for all beginners in yoga, especially Dahn Yoga. It is due to the fact that this practice could aid individuals have better comprehension of the energy principles through their own experience. Mr. Arthur encourages the new Dahn Yoga members to have the mentioned workshop. The initial awakening workshop lasts for about 3 months.

The regular class of the Initial Awakening workshop aids people to relax their bodies so as their minds. They also have the chance to familiarize the feeling of the energy. The workshop expedites this process. Mr. Arthur added that through the Initial Awakening workshop, practitioners earn a deeper appreciation of those concepts entailed by the practice.

The practitioners also recognize the value and essence of keeping an excellent Dahnjon region. Suffice to say, the participants are “awakening” to the functions of the energy principles in their lives. The initial energy principle that the practitioners learn is the “Water Up, Fire Down” concept. A good physical health condition is considered as an explicit environment for developing exemplary mental well-being, enhancing focus, as well as establishing confidence.

The practitioners experience the connection between the mind and the body by doing exercises that are geared towards the awaken body acceptance and awareness. Through acceptance, practitioners are able to let go of the feelings which surface, be it discomfort, pain, or emotions.

Mr. Arthur added that our body, the human body is similar to a house. When we are away, dusts and other sorts of dirt amass in it. The longer we are away from our houses, the deeper cleaning we need to do. Through the Initial Awakening workshop, we, the homeowners, can deeply cleanse the negative impacts done by physical inactivity and negative thoughts.

Through this Ilchi Lee inspired workshop, we are able to create optimal conditions for both the mind and body, so that they could work actively hand in hand. We can as well start creating the changes that we are looking forward to employ in our lives.

Ilchi Lee Bestselling Author Proved How Powerful Meditation Is

One of the best outreach classes and events that Dahn Yoga has hosted is the so-called “power of Meditation.” This is an illuminating event and it was held on the 4th and 17th of December of the year 2011. Respectively, it was among the national tours that were rendered by Dahn Yoga. In this particular event, Ilchi Lee bestselling author justified the immense power of meditation.

Power of Meditation event happened in the beautiful Pasadena Convention Center, and it was hosted by approximately 1000 individuals. They started the event with an explicit rendition of the Nella Fantasia and then followed by mesmerizing showcasing of the ChunBuShinGong, a form of discipline.

The main highlight of the said even was the teaching of New York Times Bestselling Author, Dr. Ilchi Lee. Dr. Ilchi taught the participants how to do the exemplary “Oxygen Breathing.” This is a special breathing technique that could help people acquire enhanced supply of oxygen, not only in the body, but also in the brain.

While the participants were in the middle of 5-minute quiet focusing on their breathing, an equipment malfunctioned in the venue, which triggered the emergency alarm. However, the PA hooted the instructions to evacuate the venue, since they recognized that there was no prompt hazard. Also, no one budged and all of the participants continued to do what they’re doing, which is to breathe intently. This response of the participants is a strong proof that the power of meditation is immense.

The malfunctioning of the equipment in the venue could possibly create a chaos, eliminating the positive response from the practitioners. Some participants think that the incident was planned by the hosts to test their meditation capacity. Nevertheless, they found out how meditation can promote positivity.

As highly cognizable, Dahn Yoga is active in various outreach activities in the entire United States. An excellent example were the outreach programs of their members in Southern California. In the year 2012, Dahn Yoga members in the said US region hosted outreach events in 56 locations and there were approximately 780 people who participated.

On top of that, the Dahn Yoga members in New Mexico also created outreach programs which were employed in approximately 40 locations, which includes different schools and Native American community. As their expression of gratitude for these outreach programs and Power of Meditation event, the City of Santa Fe in New Mexico announced that their city is a “City of Brain Education.”

The mayor of Santa Fe, New Mexico that time, Mayor David Coss, forwarded a congratulatory message to Dr. Ilchi Lee. As quoted in the congratulatory message, on behalf of the city of Santa Fe, Mayor Coss expressed deep gratitude so as respect with regard to the Power of Meditation event. The great mayor also congratulated Ilchi Lee for the publication of his book, The Call of Sedona: Journey of the Heart.

Mayor Coss even expressed his hopes that the Power of Meditation event could deliver dreams and hopes to several people, same with how his Call of Sedona book uplifts the spirits of many individuals. The mentioned events justify that the teachings of Ilchi Lee bestselling author could provide a lot of perks to people.

Ilchi Lee Bestselling Author Talks about the Beauty of Bowing

Do you know that the act of bowing is considered as an effective ancient, moving, full body meditation? As a matter of fact, Ilchi Lee bestselling author considers bowing as a beautiful human activity, since it represents life in the most poetic way. Bowing is also considered as a beautiful exercise.

According to Dr. Ilchi Lee, this simple, repetitive movement is capable of utilizing each and every primary joint so as muscle in the body. Bowing can as well pump up the heart and make us sweat efficiently. The act of bowing is being utilized by different Asian cultures for a long time. This type of moving relaxation technique could strengthen not only the body, but also the mind and the spirit.

In order to introduce the beauty of the act of bowing, Dr. Ilchi Lee, New York Times Bestselling Author, created a literary masterpiece about it. This book is entitled as Bowing: A Moving Meditation for Personal Transformation. This masterpiece of Dr. Ilchi brings this ancient meditative method to the present times with well-explained instructions so as very friendly illustrations.

Through this inspiring book, you are able to build your strength, cultivate your humility, as well as embrace the essence of oneness. You can achieve these aspects with the simple yet beneficial act of bowing. If you will practice bowing on a regular basis, just within a couple of weeks, you will recognize that you will attain greater vitality, spiritual growth, so as profound centeredness.


Because of the effectiveness of the act of bowing, it is considered as the core of all Dahn Yoga Centers. The Bowing book of Dr. Ilchi Lee snagged the Living Now Book Awards Gold Medal in the year 2011. According to Dr. Lee, the act of bowing encompasses every step that is included in the BEST or the Brain Education System Training.

Bowing is considered as an aerobic so as a strengthening exercise. Think about the advantages that you can get from aerobic and strengthening exercises. You can also snag them by doing bowing. This meditation practice could maintain the limber of the joints and muscles. Bowing can also help in decreasing the pain.

Since it is a moving meditation, the act of bowing can clam and clear the mind, as well as the emotions. This could as well enhance the focus and the outlook on life. Dr. Ilchi lee also said that bowing can also help in building the Dahnjon and in creating the circulation of the health energy, which is among the main goals of each Dahn Yoga exercise.

Certainly, you do not need special devices in order to conduct bowing, yet you have to consider using cushions for the knees, comfortable clothing, as well as sufficient amount of space, about 7.1 square feet.

Overall, the act of bowing is considered as a perfect exercise. If you are looking forward to become one with all the things that are in your surroundings, and you want to discover the “true meaning of being,” follow the incredible guidelines of Ilchi lee bestselling author in Bowing: A Moving Meditation for Personal Transformation.

Ilchi Lee Brain Wave Vibration: A Powerful Meditation Technique

So you have known that the Ilchi Lee Brain Wave Vibration has that immense power to transform the lives of numerous people. This Ilchi Lee technique is a simple and easy to conduct brain fitness so as holistic healing method, which could serve as a great aid in bringing the body and mind into balance once more. Through this meditation technique, you could increase your chances of attaining happiness, health, as well as peace.

You will surely enjoy and be amazed with how your body could move in accordance to your natural and internal healing rhythms. Through the Brain Wave Vibration, you are able to calm your brain waves so as unleash the innate healing capacity of your body. The Brain Wave Vibration of Dr. Ilchi Lee is a combination of ancient healing traditions and modern scientific decipherments of the human brain.

This moving meditation is no doubt much easier to comprehend and master compared to the usual sitting meditations. The Brain Wave Vibration can as well be conducted anytime of the day, no matter where you are, and no matter what is your fitness level and physical abilities are.

Through the Brain Wave Vibration, you will be able to manage your stress effectively than ever before. You can also regain the vitality of your physicality, so as be able to master your emotions. Brain Wave Vibration will also help you in enlivening the creative potential that you are hiding for a long time. You can as well trigger the natural healing ability of your body, same with how Dr. Ilchi Lee awakened his own healing ability.

If you are a person who does not want to always rely on medications and other mainstream regimens, Brain Wave Vibration is perfect for you. It is understandable if you are a bit skeptic about this. However, you can assure that once you started practicing the Brain Wave Vibration, you will be astonished with how easy it is for your body to recover from common illness.

You will be amazed with how it is so easy for you to strengthen your immune system, how you will become more focused, be more positive, and happy. Many of the practitioners of the Brain Wave Vibration appreciate this Ilchi Lee practice more during the spring season. It is important for you to know that you can do it no matter what the season is.

This technique will help you embody the spirit of the current season or the spirit of the upcoming season. Dr. Ilchi Lee recommends doing this technique while listening to a very soothing music; something that can help you loosen up and let go of all the stressors in your body. Among the best CDs that could be used in doing this moving meditation is the Music for Brain wave Vibration (BWV).

This is really designed to accompany the abovementioned Ilchi lee practice. The music that is in this CD could truly energize your entire system, relax the brain waves, so as reignite one’s passion for life. There are a lot of compositions in this CD, such as the traditional Korean drumming, which features deep resonating drumbeats that could go along harmoniously with the body’s natural, internal rhythm.

The sounds of the whistles, bells, so as flutes on the other hand could bring you easily to a very relaxed, calm realm. Indeed, the Ilchi Lee Brain Wave Vibration is not just a simple meditation; it is also an art.