Are you aware of the most common dilemmas of people after the New Year celebration? They are having difficulty adhering to their New Year resolutions. They find it hard to enliven the promises that they did during the New Year celebration. If you are among those people who delay their New Year resolution, you can seek guidance from the Ilchi Lee inspired Initial Awakening workshop.
More and more people are claiming that Yoga is among the best ways to start the New Year resolutions.
However, if you are yearning for something that could let you have deeper body and mind connection, have more energy, so as have overall motivation, then you should check out one of the signature workshops of Dahn Yoga, from the founder Dr. Ilchi, which is the Initial Awakening workshop.
Several Dahn Yoga practitioners, who have tried the power of the Initial Awakening workshop, say that it is indeed effective in a lot of ways. The senior Dahn Yoga instructor in the Boston Area, Mr. Arthur Babakhanov, shared his perspective regarding the Initial Awakening workshop.
The fact that this is among the initial workshops that beginner will encounter in the course of the Dahn Yoga practice, the person should anticipate that he or she will experience the so-called “initial” part which is self-explanatory in nature. Thus, what is meant by “awakening”?
Based on the explanation of Mr. Arthur, the Initial Awakening workshop is perfect for all beginners in yoga, especially Dahn Yoga. It is due to the fact that this practice could aid individuals have better comprehension of the energy principles through their own experience. Mr. Arthur encourages the new Dahn Yoga members to have the mentioned workshop. The initial awakening workshop lasts for about 3 months.
The regular class of the Initial Awakening workshop aids people to relax their bodies so as their minds. They also have the chance to familiarize the feeling of the energy. The workshop expedites this process. Mr. Arthur added that through the Initial Awakening workshop, practitioners earn a deeper appreciation of those concepts entailed by the practice.
The practitioners also recognize the value and essence of keeping an excellent Dahnjon region. Suffice to say, the participants are “awakening” to the functions of the energy principles in their lives. The initial energy principle that the practitioners learn is the “Water Up, Fire Down” concept. A good physical health condition is considered as an explicit environment for developing exemplary mental well-being, enhancing focus, as well as establishing confidence.
The practitioners experience the connection between the mind and the body by doing exercises that are geared towards the awaken body acceptance and awareness. Through acceptance, practitioners are able to let go of the feelings which surface, be it discomfort, pain, or emotions.
Mr. Arthur added that our body, the human body is similar to a house. When we are away, dusts and other sorts of dirt amass in it. The longer we are away from our houses, the deeper cleaning we need to do. Through the Initial Awakening workshop, we, the homeowners, can deeply cleanse the negative impacts done by physical inactivity and negative thoughts.
Through this Ilchi Lee inspired workshop, we are able to create optimal conditions for both the mind and body, so that they could work actively hand in hand. We can as well start creating the changes that we are looking forward to employ in our lives.
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